Feeling more upbeat again.

Good news is, I’m starting to feel better again. I’m focusing on that, because It’s way better than beating myself up over the fact that I didn’t a few days ago.

I have ongoing mental disorders, and I have to accept that.

I don’t really want to; but let’s get real, already….

Jenni.

It’s not like I’m going around trying to bipolar and PTSD on everyone everyday or do; so I’m definitely going to have to give myself a break regarding my ups and downs. Back-track is going to happen at points because I am human.

I HAVE been extremely stressed. There ARE valid reasons behind it.

It’s going to be alright, even when it doesn’t feel like it; and I know that.

I’m going to be alright.

That’s why I’m bouncing back quicker after the dips nowa’days.

I DO have coping skills in me; and the EMDR therapy, should help me to not dip as much in the future.

I have two calls in currently, to potential therapists. I’m hoping it won’t be a long, drawn-out process; but I also think I have to be patient in all regards, because I also have a feeling that a lot of phone tag is going to be going on before I get an appointment anywhere.

That’s just me being realistic, based on my own knowledge about how the mental health system works.

It’ll be ok. I will find that EMDR therapist; and I will learn even better skills.

I will.

Patience. I will keep on top of it, until I find a therapist….and I am doing it for me.

Nap after work today, instead of painting; because I needed it.

Picked up a double on Sunday; and also starting to make peace with T, finally.

I had to for ME. There’s no sense in focusing on things of the past that cannot be changed…even if they were shitty. Only letting go of the negativity and bitterness of it will heal me in that area; also realizing that I’m not the only one who struggles with demons. I know I’m not.

There will never be the kind of future for us like we planned to have; but a supportive friendship I think is something that is being built again between us, right now. As friends. I believe that that is better for both of us anyways. He will always be important to me; and I can’t deny that fact.

That’s a huge step for me to say that; and we will see. I know it depends on me, just as much as him…and it is what it is……

I’m just making peaces.

Life is funny the way it works, and even funnier when you live inside my head.

I need to put a map up there, complete with “you are here” markers. It would give other people a fighting chance in understanding me; and maybe when I get lost, it’d be easier to find my way back too.

That’s never going to happen; but I AM working on it, every day. 🙂

475 days without alcohol; and knowing that I am on my way to greater things. 🙂

This I know.

Love yourself.

J.Rounds ©2018 ~Peaces of Me

It’s the Fourth again….but a totally different year, for sure.

Happy Birthday America. I hope you will get your shit together soon; for real.

I feel like we should be celebrating the fact that the world has not exploded yet.

I don’t think I’m alone in that either….

Anyhoo…

Last year on the Fourth, I was still with T; and we were just coming off of 3 months or so, sober.

Everything is different this year. In fact, It’s sometimes hard for me to believe; just how much my life has changed since last July.

T and I are no longer together now. I have an awesome job that I love, my own car, my own apartment, a semi- normal working relationship with all three of my remaining children. I am sober; one year, three months, and eight days; today.

What’s there really, to complain about?

I’m longer compromising myself mentally; to be in a relationship that isn’t healthy.

I’m happy about that.

I have true friends that care about me and my life. I can do literally whatever I want to.

Yep.

I guess I’m coming back into myself again; slowly but surely.

That’s a good feeling.

I will be 47 years old in twenty-one days too.

Whaaaaat?

Next chapter is what.

I’m going to Michigan again to see my kids; and hopefully I will also be jumping out of a plane on that weekend as well.

Bucket list. A Birthday present to myself.

A tattoo cover up as well…another gift to myself that has been a long time coming.

The world keeps spinning, doesn’t it?

I’m not going to lie; it’s been super hard at points to acclimate to being alone again…and I have cried at points. I’m still pissed off that I was treated like I wasn’t worth the truth; or valued like I should have been. I am still getting over it in pieces…and won’t be getting into anymore serious relationships in the near future…at all.

I would however, like to find some people to do things with. Like jump out of a plane. 😉 Someone single; with no expectations, other than a friendship and hanging out for right now.

More goals.

At the end of the day, I know I’m ok… and that fact is really what’s keeping me moving forward emotionally, at this point.

I have wonderful people in my life, that have helped me do this; and im so grateful for that fact.

This Fourth has been pretty boring this year (I’ve been cleaning and unpacking); but I’m going to the fireworks by myself anyways.

It will be nothing special. Just me spending time with me; in a group of people.

What could go wrong with that?

Wish me luck; and enjoy your Fourth.

Please do not drink and drive, or blow yourself up….seriously.

Love yourself.

J.Rounds ©2018 ~Peaces of Me

Breathe no matter what.

Staying positive and breathing through anxiety is what I can do EVERY time.

I just got out of work a little while ago. I stopped to clear my mind a bit. Now I’m going home and taking a bubble bath. Then I’ll eat Chinese and watch a movie. My animals are going to love it. (LOL)

I work tomorrow morning at 6:30. Not a day off in sight.

Missing my kids; but knowing everything is fine; and will be somehow.

I’ve been doing a lot of test shots with my camera. I have things I want to work on. I hope that I can find the time to do that; I need a new tripod; so that will happen after work tomorrow.

I can only hope and believe that tomorrow will be great…

Go from there.

It’s maybe not the most glamorous life for me right now; but it is mine.

I am one year, two months, and twenty-two days sober.

EVERY day that makes me smile. 🙂

I hope your Sunday was peaceful; and you kept cool.

{Working for the weekend}, starts tomorrow.

Yeah; I know it’s a Loverboy lyric. It was intentional; and I’ll always be a lyric whore.

Love yourself.

J.Rounds ©2018 ~Peaces of ME

Never Let Me Down.

So, here’s the change in me. Every day it is new. Every day I am growing. It is a slow, but assured thing; that I am excited about.

I have boundaries. I have to. I like it that way. I’m happy I’m able to be free to be ME again. I’m NOT actively hurting now. I can be strong and keep healing.

It’s a good thing; like my boundaries.

I beat all the worst parts of myself into submission. I lined them up; and made them ALL accountable for their actions. I made peace with myself. Every, single quirk I have, and ever had, as well. I Let go of the fact that I spent so long screwing up my life….for whatever reasons they were. I vowed to never stoop to that level again.

Because what is this life for anyways? For ME; surely not to be an alcoholic, piece of shit mother, and person…which is what I was.

That is not my path. That was the path my sickness and mental disorder wanted me to take.

I am NOT my alcoholism; I am NOT the bad parts of my mental disorder. At the end of the day, I know right from wrong. At the end of the day, noone can save me from myself; but ME.

I KNEW I was better than THAT.

It was only THEN that I started to see my path appear. It was only then; that I wanted to LIVE…and started fighting to.

Be your own change for yourself. Start by not letting yourself down EVER again. That’s what I’m doing with the hard things in my life; and what I recommend for others trying to change their unhealthy ways and flaws. It takes daily practice in the beginning and you will fail. When you are used to chaos and self-sabotage; it takes daily decision making to keep yourself from doing stupid stuff. It is SO worth it to REALLY be accountable to yourself; and think things through before you fold. It emanates to every avenue of your life; and soon you’ll start to see…that the hard things you’ve been through in your life, and by yourself; can be dramatically less. You have choices about how you ARE. Start inspiring yourself to keep going no matter what.

Allow yourself the time and let go of things you can’t change. Make NEW memories always.

Let go; and let live.

I don’t know how I am still alive; or how I got to this place in my life; but I know for a long time, I didn’t want to admit that I wasn’t anything but ok. You could totally tell that I was not ok; as my actions proved it… so. It didn’t get me anywhere.

I couldn’t be more grateful today; to finally feel like I am actually LIVING. I’m glad I stopped synthetics and alcohol. Every day. I removed negative things in my life because I have to now.

I’m single; but I’m really ok with that; and getting better on that fact daily. I’m focusing on personal goals. Staying sober, getting an apartment, work, my kids, travel, other family and true friends, being responsible, projects and goals I want to achieve; but over all of that… having fun doing all of it!!!

Alone is fine.

Today I am one year, two months, and 12 days sober.

I have accomplished many goals within this period of time; that in the beginning of this; I did not think I could achieve. Like staying sober.

That’s different for me now.

The more I live with honesty; the easier it becomes to know the way.

I’m not a Jesus Crispy at all; OR a perfect person by far. I just think that the only thing that really matters in something; is the intention behind it.

I’m tired of wasting time on things that don’t matter; like people that don’t appreciate me, and things that make me hurt. I know for a fact that life comes and goes in the blink of an eye, and I DON’T want to miss it.

Day off. Im still doing things.

I am living for today. 🙂

Love yourself.

J.Rounds ©2018 ~Peaces of ME

The next time you want to make an excuse to lie to yourself; READ THIS.

Sober af; and I am glad that I am strong enough today; to stay that way.

I don’t do AA or anything anymore at all; because it actually triggers me, instead of helps.

I equate it to a religion…which I also don’t conform to, or do. (I have my own beliefs about that)

So…

My point is; despite those facts; AA DOES have great “coined phrases” that you can use to remind yourself…that you can’t get something for nothing, and expect it to save your soul.

I’m not too fond of the “It works if you work it”, because it’s a little too cheesy for my liking. Lol.

“DO THE WORK” suits me better. Also in capital letters so you can read it better. THIS is what flashes across my brain when I feel weak.

If I didn’t do that for myself; I’d just hit the Beer and Beer drive through down the road for “cigarettes”, and tell you that it didn’t matter where they came from.

NO.

If you want to stay sober; you have to actively try to stay sober when you want to drink. No matter what you have to do. There’s no Beer and Beer drive through ANYTHING. Make it hard for yourself to fuck up.

#grateful #DOTHEWORK #noncoddledtipstostaysober

And Then There Was ONE…

I am honest in the fact that I am flawed; because I believe the only way to change those flaws; is to admit that they are there in the first place.

The competition is with myself; and noone else. I am not responsible for things that are not in my control; only MY self, MY actions and reactions, MY immediate surroundings, and who I let into MY life.

This is the first time in my life that I have actively been sober for more than three months; since 2008. It has been one year, one month, and eighteen days, today; that I made the solid choice and action of stopping the drinking and the denial that was killing my life…FOR GOOD. This is the first time in my life that I have actively been myself for an extended period of time; and not felt like I needed to make it comfortable for everyone else.

I DO NOT REGRET IT IN ANY WAY.

I keep reminding myself that this is reality; and I need to keep actively living in it. DAILY.

I keep reminding myself that I have to put the work in to make my life healthier, and to be a better person; every, single day. EVERY DAY.

Even if it means that I will be afraid. Even if it means I will have to feel emotional pain and uncomfortable feelings to let go. Even if it means I will be tired and overwhelmed sometimes from trying. Even if I have to admit that I STILL have ways of thinking about certain things; that need to be understood, and changed…so I can be at peace inside. Even if it means being physically alone. I know I am stronger than my fears. I know I am stronger than the hurt. I KNOW I can do this life of mine constructively.

I know what I need to do, to get what I need for my emotional health. I’m DOING.

My life is changing today, and I am afraid.

I know I will be ok. I am not afraid to say out loud that I am still flawed….and I might always be.

Being healthy is more important than anything else….

I need to heal from some stuff, for sure.

Today I will focus on that healing.

I’m getting used to being alone in my own space again for the first time in over a year-and-a-half.

It feels scary, but I’m ready.

I don’t feel bad about it anymore…the fact that I will be alone again. I feel like I’m being a logical adult; and actively making my life more stable; because it’s the right thing to do for my life; and also for thee entire situation.

I am still afraid a bit though. I don’t think it’d be change if I wasn’t in some regard.

Grace through adversity; is all I can do for now about it.

That is what I am doing at this point, until I figure out my next move.

My story doesn’t end here…I think it’s just getting started really.

Life is about living it; and embracing the moments and lessons that come to you; without regret…no matter how they come.

I will live today without regret; and have faith in the choices I have made for my life and future…because I believe in MYself.

Love yourself.

J.Rounds ©2018 ~Peaces of ME

ONE Life.

I have to remind myself today that I only have ONE LIFE; one voice.

I know that I do not want to waste time on negativity and feeling upset inside.

Even though I do not feel positive all of the time, every day; I can still consciously shift my shitty mood to positive; by not dwelling on stuff; that’ll do nothing but pollute my head with things that don’t need to be there.

Thinking positive thoughts helps me feel more positive. If I tell myself all of the negative, outlandish, worst-case scenarios all the time…well, I know for a fact that that’s not living to my full potential.

I’m being true to myself today.

I’m thinking rationally about most situations now. Delaying my reaction time to things. I still need to work on myself, and parts of me that make me anxious and angry though. It doesn’t help anything, or anyone.

I’ve been looking into some behavioral therapies that I’ve been discussing with my best friend. They are nothing like all the “talking about nothing that matters” therapies, that I’ve had before. I need to learn ways to remain chill; when I feel like punching someone. I don’t like the build up of anxiety I feel sometimes. Hopefully with some effort, I can find a decent place that I can afford; that is not hooked up to these Medicade related places I’ve been to every other time. I feel like most medicaid-related help involves, just wanting you in the system; and on the meds so they can make their money. It’s not because they actually care about me being well and being happy.

It still amazes me how Doctors look at me like I’m nuts; for not wanting to hook myself on synthetics to “normalize” again. I still don’t care what other people say about it at all. Maybe THIS, IS my Normal.

I DO hope to find a genuine therapist; who’s primary mission is to help people heal the traumas they carry within them.

It is naive to think that I would have a long-term understanding of myself at this point….because let’s face it; I’m STILL on a journey to parts of myself that I’ve never even known before.

I only know that I will get there; some how; some way.

And yeah; I’m THAT passionate about it. It matters that I feel at peace in this world. It matters that I stay “Jenni” in the process.

“I think it’s ok to admit that some parts of our lives don’t always make sense at the moment we need them to.”

I also think that’s what doing the work is all about.

Learning patience when you’ve never had any; is a skill that’ll help you out too…if you can make yourself focus long enough to actually do it.

It takes practice. I practice every day. I fail almost every day; in some regard; too.

It’s mostly uncomfortable; with pivitol moments that allow me to feel as if I was made for something more than what I’ve been doing; and putting out more good things to the people I love; and the world.

I’d like a more continual, peaceful vibe from me; going out into the world.

I really don’t care about anything else; but increasing my truly peaceful moments in life.

The parts where I KNOW I have this; instead of the telling myself that I have it…. until I believe it.

It’s getting better and better every day.

Patience….

Learning to embrace the fact that I don’t have everything all figured out; is a HUGE step in moving forward daily; and allows me to take the time I need to do it properly and effectively.

I’m actually putting in effort where there was none before really….regarding my life; so………

When I get to feeling too frustrated about whatever it may be, or whomever it may be; I try my hardest to turn inward; and focus on the negative parts about myself that I can work on instead. I know eventually, I’ll be able to figure out what to do, about the areas of “what the actual fuck”, in my life; if I keep to this system.

There are things to still be grateful for, after all.

I’m working on being a better version of me today; because I owe it to myself. I sometimes wonder where it will take me; but I know in the end, that better is never a bad thing.

L

ove yourself.
J.Rounds ©2018 ~Peaces of ME

I am No Mother Theresa. A Free-writing piece.

Edited meme of a movie poster/Mother Theresa quote. Original source in image link.

I am no Mother Theresa.

I respect her fully though.

She was the kind of human being I’ve always held in regard. Someone that was closer to perfect than I could ever be.

A “proper” role model.

I’m sure there are flaws there though…simply because of the fact that she was human, and just another person.

I also struggle with knowing if there is anything after this life, and what it is; but also feeling like because I just wrote that about M.T.; it’ll go on the list of things I’ll go to hell over for saying, I’m sure.

Figure that run-on sentence out. (Lol)

Sorry, not sorry; but I really just don’t think that God has anything to do with it….

Being a decent person, that is.

I also really don’t know if there is a heaven or a hell.

“To thine own self be true.”

Intent matters more than anything in life…..in my opinion anyways.

For someone like me; being decent and honest is a healthy “addiction”.

I know it to be a better way of living; compared to my former way, and BS. Far less drama….far less self-loathing….far less hurt, and hurt-inducing properties.

I have taken all the things I’ve learned in life (usually the hard way); and I have finally decided, to use them to my benefit.

I can change my perspective and make peace with myself and others in my own time, now. I can let go of trauma that I harbor and carry; at my own pace, now. I can re-learn my ways of thinking to the way I feel best about myself; and not be afraid of others’ opinions, now. I can form healthy connections in my mind where it misfires, now. I can teach myself, now. I can learn from other people, and incorporate it into my life, now. I can find ways to form healthy connections with the world, and in my daily relationships with people, now. I can actively help others instead of hurting them, now. I can do what I say I’m going to do, now. I can stay sober, now. I can do the right thing, now. I can have confidence in myself, now. Some sort of integrity and pride in myself NOW.

I can ramble on a public blog about stuff that feels like only I care about; and not be afraid; or even care; that people won’t like me, now.

Those all are choices I make daily to do. It was always my choice to do. My life has always been…MY LIFE. Hard to accept that fact sometimes; but yes.

It’s not easy all the time at all; but effort is the answer to my life. NOT living like a victim to my mental issues, addictions, and problems.

Also; just for the record; as a side- thought…

I think it’s so ironic that “we” (including myself…I have said it too, and meant it at the time) expect people with mental disorders to feel any sort of value in themselves; when behind their backs or even on TV; Everywhere really… we call people with issues “crazy” or worse; and then treat them as if they don’t have one single brain in their head.

I started to think about my own negative ways of thinking about mental issues.

We pump people with mental issues full of synthetic drugs, and then blame them for needing the drugs. We make them feel as if they could never function normally without them.

It’s the main reason people’s issues generally escalate. There is a massive, world-wide stigma about how we can’t get better too. A victim mentality.

I know, because I was caught in it. Trapped in it.

It’s no wonder everyone seems so lost all the time…. Afraid to be themselves.

You buy into the BS….that’s what your life becomes.

I am NOT a victim anymore of anything….OR the world. I am NOT crazy.

I had to re-learn a lot of my ways of thinking, and realize how much I was missing out on by thinking I couldn’t change anything about the bad parts of myself.

Not true.

The only thing you do; by living that way, and thinking that about yourself; is waste time NOT living; and being stuck in unhealthy cycles, that will always seem impossible to escape.

You hurt others with your negativity.

You hurt yourself.

Something in you, has to find a way to change.

It’s not about religion. It’s not about what people think of you.

It’s about what you think about yourself.

It’s about saving your own self, from a life-time of suffering and destruction….wasted time….

And making the choice to not buy in. Living life on life’s terms. Being the change, by doing what’s best for your soul….not being avictim to the bad things that happen in life. Not putting yourself and keeping yourself in the cycle.

I’d like to think that I’m on the good side of life now.

Yeah, I edited a Mother Theresa quote because I don’t fully agree with it; but so what?

I know I try to live consciously and truthfully; and without regret now.

I know I’ve rambled again; but I feel better too.

I know someone’s going to get what I’m saying; and others not at all….

It IS, after all….ME.

I’m good with that.

Love yourself.

J.Rounds ©2018 ~Peaces of ME

Sober is my Strength

I think for me; learning to let go of the idea that I have to do everything just right, is something that’s strengthening me as a person.

It is a slower process than I would like.

I’m accepting the fact that there is no hard-core plan for how my life will go; and it will never be perfect.

What it can be, is inspiring. It can be worth it. It can mean something. It can be happy.

I don’t have to have a full plan in place; that’s not realistic anyways, with so many unknowns that go on every day.

I DO want to be; at my last breath; able to feel like it’s ok to go. That my life left a good mark on the world; that my children can be proud of the person I worked to become.

To not be afraid of the work it will take to get there.

Every day I try. Lately, I’m remembering that there are no limitations for my growth, except the ones I put on myself.

I will never be a cookie- cutter “normal” person. I will always have a passion and fire that people will misunderstand and a good percentage will not prefer. I will always go against the norm by nature and ask questions about life that most wouldn’t. I will always struggle with certain things. I will always wonder who runs the show; if anything does….because I’m going to the customer service desk if there is one…know it.

I will always seek the answers. I will always seek my truth.

I don’t know; but I think the fact that I can be positive mostly without trying; for longer periods of time than I used to be able to; is a very good thing.

Sobriety is my strength at this point. I know this.

The more you try, the easier it gets. It’s a fact with absolutely every, single thing in life that you choose to do.

The questions I ask myself about life; are what am I going to choose to try at?

The answers change sometimes; but the goal is always the same.

To truly love my life, and who I am. To live without regret, and fear of the unknown. To feel whole in my soul.

I feel stronger in myself, than I have ever felt in my life.

I am grateful.

Thank you for engaging in my story. I appreciate you.

Love yourself.

J.Rounds ©2018 ~Peaces of ME

Focused on the DO

Today I’m focusing on focusing.

One of my biggest issues is DOING, because I’m easily distracted. I have to focus on focusing, or I won’t get anything done.

I don’t know why I’m like that; I am also changing it day by day with actions; because I don’t like that I’m like that. I’m sure it will continue to get better, if I keep moving forward and trying every day.

People do it all the time. I’m not special in that regard. I get what I put in.

FOCUS.

I’m happy to be feeling generally positive. A little anxious, but it’s normal. A lot to do to get to where I want to be with my life; and where I want to be with T, and our life together.

There doesn’t seem to be enough time to do it all.

Daily I work on the patience part of it, as well. It can be hard, but I know that change and goals take time to come to fruition. I can’t compare my time line to others.

Today is going to be a day that I will have to work at anyways; I cannot lie. I’m fine with that because it feels good to work…it’s my side projects; but I have a lot on my mind this morning as well…so in that way too, I will have to work.

I’m am going outside, and I’m going to enjoy the sun and take photos 🙂

I don’t know where I’m going with my photography; but I do know that I have the drive to make it a permanent extension of who I am as a person; in many regards.

My issue has always been financial (lack of). Also focus. (Focused on wrong things). Also time management. Also thinking I couldn’t do it. Not doing it.

I have to focus always….even on my days off…. to get to where I need to be, for me.

I’m just glad I can still be positive, and I have the motivation to try to spread that positivity. I have the belief in myself now, that I never did before.

Today I am spreading more than usual positivity on myself….because I need it 🙂

I’m admitting it fully because that’s OK.

I am eleven months, and eight days sober; and very grateful for that. I am grateful for my family and for T and for my friends that never left me, and believe in me.

That is a GOOD thing.

Love yourself.

J.Rounds ©2018 ~Peaces of ME