ONE Life.

I have to remind myself today that I only have ONE LIFE; one voice.

I know that I do not want to waste time on negativity and feeling upset inside.

Even though I do not feel positive all of the time, every day; I can still consciously shift my shitty mood to positive; by not dwelling on stuff; that’ll do nothing but pollute my head with things that don’t need to be there.

Thinking positive thoughts helps me feel more positive. If I tell myself all of the negative, outlandish, worst-case scenarios all the time…well, I know for a fact that that’s not living to my full potential.

I’m being true to myself today.

I’m thinking rationally about most situations now. Delaying my reaction time to things. I still need to work on myself, and parts of me that make me anxious and angry though. It doesn’t help anything, or anyone.

I’ve been looking into some behavioral therapies that I’ve been discussing with my best friend. They are nothing like all the “talking about nothing that matters” therapies, that I’ve had before. I need to learn ways to remain chill; when I feel like punching someone. I don’t like the build up of anxiety I feel sometimes. Hopefully with some effort, I can find a decent place that I can afford; that is not hooked up to these Medicade related places I’ve been to every other time. I feel like most medicaid-related help involves, just wanting you in the system; and on the meds so they can make their money. It’s not because they actually care about me being well and being happy.

It still amazes me how Doctors look at me like I’m nuts; for not wanting to hook myself on synthetics to “normalize” again. I still don’t care what other people say about it at all. Maybe THIS, IS my Normal.

I DO hope to find a genuine therapist; who’s primary mission is to help people heal the traumas they carry within them.

It is naive to think that I would have a long-term understanding of myself at this point….because let’s face it; I’m STILL on a journey to parts of myself that I’ve never even known before.

I only know that I will get there; some how; some way.

And yeah; I’m THAT passionate about it. It matters that I feel at peace in this world. It matters that I stay “Jenni” in the process.

“I think it’s ok to admit that some parts of our lives don’t always make sense at the moment we need them to.”

I also think that’s what doing the work is all about.

Learning patience when you’ve never had any; is a skill that’ll help you out too…if you can make yourself focus long enough to actually do it.

It takes practice. I practice every day. I fail almost every day; in some regard; too.

It’s mostly uncomfortable; with pivitol moments that allow me to feel as if I was made for something more than what I’ve been doing; and putting out more good things to the people I love; and the world.

I’d like a more continual, peaceful vibe from me; going out into the world.

I really don’t care about anything else; but increasing my truly peaceful moments in life.

The parts where I KNOW I have this; instead of the telling myself that I have it…. until I believe it.

It’s getting better and better every day.

Patience….

Learning to embrace the fact that I don’t have everything all figured out; is a HUGE step in moving forward daily; and allows me to take the time I need to do it properly and effectively.

I’m actually putting in effort where there was none before really….regarding my life; so………

When I get to feeling too frustrated about whatever it may be, or whomever it may be; I try my hardest to turn inward; and focus on the negative parts about myself that I can work on instead. I know eventually, I’ll be able to figure out what to do, about the areas of “what the actual fuck”, in my life; if I keep to this system.

There are things to still be grateful for, after all.

I’m working on being a better version of me today; because I owe it to myself. I sometimes wonder where it will take me; but I know in the end, that better is never a bad thing.

L

ove yourself.
J.Rounds ©2018 ~Peaces of ME

I am No Mother Theresa. A Free-writing piece.

Edited meme of a movie poster/Mother Theresa quote. Original source in image link.

I am no Mother Theresa.

I respect her fully though.

She was the kind of human being I’ve always held in regard. Someone that was closer to perfect than I could ever be.

A “proper” role model.

I’m sure there are flaws there though…simply because of the fact that she was human, and just another person.

I also struggle with knowing if there is anything after this life, and what it is; but also feeling like because I just wrote that about M.T.; it’ll go on the list of things I’ll go to hell over for saying, I’m sure.

Figure that run-on sentence out. (Lol)

Sorry, not sorry; but I really just don’t think that God has anything to do with it….

Being a decent person, that is.

I also really don’t know if there is a heaven or a hell.

“To thine own self be true.”

Intent matters more than anything in life…..in my opinion anyways.

For someone like me; being decent and honest is a healthy “addiction”.

I know it to be a better way of living; compared to my former way, and BS. Far less drama….far less self-loathing….far less hurt, and hurt-inducing properties.

I have taken all the things I’ve learned in life (usually the hard way); and I have finally decided, to use them to my benefit.

I can change my perspective and make peace with myself and others in my own time, now. I can let go of trauma that I harbor and carry; at my own pace, now. I can re-learn my ways of thinking to the way I feel best about myself; and not be afraid of others’ opinions, now. I can form healthy connections in my mind where it misfires, now. I can teach myself, now. I can learn from other people, and incorporate it into my life, now. I can find ways to form healthy connections with the world, and in my daily relationships with people, now. I can actively help others instead of hurting them, now. I can do what I say I’m going to do, now. I can stay sober, now. I can do the right thing, now. I can have confidence in myself, now. Some sort of integrity and pride in myself NOW.

I can ramble on a public blog about stuff that feels like only I care about; and not be afraid; or even care; that people won’t like me, now.

Those all are choices I make daily to do. It was always my choice to do. My life has always been…MY LIFE. Hard to accept that fact sometimes; but yes.

It’s not easy all the time at all; but effort is the answer to my life. NOT living like a victim to my mental issues, addictions, and problems.

Also; just for the record; as a side- thought…

I think it’s so ironic that “we” (including myself…I have said it too, and meant it at the time) expect people with mental disorders to feel any sort of value in themselves; when behind their backs or even on TV; Everywhere really… we call people with issues “crazy” or worse; and then treat them as if they don’t have one single brain in their head.

I started to think about my own negative ways of thinking about mental issues.

We pump people with mental issues full of synthetic drugs, and then blame them for needing the drugs. We make them feel as if they could never function normally without them.

It’s the main reason people’s issues generally escalate. There is a massive, world-wide stigma about how we can’t get better too. A victim mentality.

I know, because I was caught in it. Trapped in it.

It’s no wonder everyone seems so lost all the time…. Afraid to be themselves.

You buy into the BS….that’s what your life becomes.

I am NOT a victim anymore of anything….OR the world. I am NOT crazy.

I had to re-learn a lot of my ways of thinking, and realize how much I was missing out on by thinking I couldn’t change anything about the bad parts of myself.

Not true.

The only thing you do; by living that way, and thinking that about yourself; is waste time NOT living; and being stuck in unhealthy cycles, that will always seem impossible to escape.

You hurt others with your negativity.

You hurt yourself.

Something in you, has to find a way to change.

It’s not about religion. It’s not about what people think of you.

It’s about what you think about yourself.

It’s about saving your own self, from a life-time of suffering and destruction….wasted time….

And making the choice to not buy in. Living life on life’s terms. Being the change, by doing what’s best for your soul….not being avictim to the bad things that happen in life. Not putting yourself and keeping yourself in the cycle.

I’d like to think that I’m on the good side of life now.

Yeah, I edited a Mother Theresa quote because I don’t fully agree with it; but so what?

I know I try to live consciously and truthfully; and without regret now.

I know I’ve rambled again; but I feel better too.

I know someone’s going to get what I’m saying; and others not at all….

It IS, after all….ME.

I’m good with that.

Love yourself.

J.Rounds ©2018 ~Peaces of ME

Untitled.

You choose the easiest way, because it requires less effort…and suits you directly; right now.

I know, because I’ve lived it; and was that person too, in the past.

It’s never the easiest way though. You know this. 

That’s why it’s frustrating.

Unfortunately, the easiest way, is not always the best way to go. Many times you end up missing out on things you could have achieved or had, or people who would have stayed in your life; because at the time you didn’t think taking the easy way mattered…and it was easier than trying to go the other way. 

Everything is relevant. Your choices on ways to go are relevant too…

Like a last goodbye. 

What and whom you focus your attention on; is what you put your effort into; and it is like anything else. 

What will you choose to fight for?

Empty promises, words destroyed by your actions time and again.

More than anything, I want to take the best way, not the easiest one. 

If you are not beside me; I will go alone. 

There’s a future that awaits me; and it’s coming regardless of the hurdles.

There is no easy way to get there at all; and I can’t walk for both of us anymore, because I am tired.

Love yourself.

J.Rounds ©2017 ~Peaces of ME

The Journey.

Moving forward isn’t about everything going completely smooth and according to plan. 

It’s about the everyday choices you make for yourself; and remembering what’s important in life…doing what you have to do, to nurture those ideas.

Doing positive things in any capacity, is better than not. It’s not about the scale of the act; but the act itself.

Even when it’s hard, there’s a certain calm in me now, that I am grateful for.

I know it is about the journey…

And this is mine.

For once I am not afraid…and that comforts me.

J.Rounds ©2017 ~Peaces of ME

It’s raining, and I’m just thinking on blog…

The rain falls hard and to the side. It’s the kind that’s going to get you drenched no matter what, so don’t even bother with the umbrella. 

On the ledge my cat sleeps, and I’m surprised she’s not awake trying to play with the water droplets; the cat has a person in her that likes water very much; I’m almost positive. Lol.

I always say that, “My cats have people in them.” They are too human acting in their everyday ways, to make me not consider it frequently.

I’m tired today. My brain is tired. One thing about being bipolar, is that it takes a lot out of you sometimes. It’s hard to be up and down, up and down, like I am. I literally change moods when the wind blows, and I relish in the moments of true peace, because they seem to be so few and far between these last years. 

I think I need to find the parts of myself that hide away, and give them another firm talking to. I need to remember that I can’t control any single thing but myself; and I should most definitely start there.

Just because some things are harder than others to understand, doesn’t mean it’s not worth understanding. I’ve been many times on the other side of things; so I do know how it feels to be misunderstood and regretful.

I’m still needing more understanding.

I also think that I can’t discount my personal opinions and boundaries, just to accept something. 

Understanding doesn’t mean accepting, and work needs to be done on the actual problems that are REAL, or I will have no choice but to watch the rain, from another window.

I have made that commitment to myself, because I have to.

I am going day to day, and continuing to work on myself. It’s going to require a joint effort to get through…and I can only control, what I do.

No one is exempt from “change for the better”. I think it’s all about, how bad you want to change, and what you’ll do to get there.

I am four months, and twenty-eight days sober.

I made an intake appointment with a new therapist today.

Love Yourself.

J.Rounds ©2017 ~Peaces of ME

The Choice is Mine to Change How I Think.

I can choose to be the way I am; or become the person I was always meant to be…the BEST version of myself.

I am becoming this slowly but surely.

I can feel it a little more every day.

So many times in my life, I have chosen to meander through situations and surroundings that I’ve “FELT” I could do nothing about.

I have set myself up for failure, before I’ve even begun…so many times; to the point that I’ve already assumed it’ll go nowhere….and therefore I don’t/won’t even make the effort in the first place.

Blah, blah, blah………..

It’s different forms of negative thinking; I hate it; I suffer from it more than I would like to, or like to admit…to this day.

The choice is always mine to make, however. I can decide to look at a situation, literally anyway I want to.   

I’m remembering that; and somehow I’m learning what I need to feel whole inside too.

I am doing the only thing I know how to do at this point.

I’ve resolved to always be true to my soul, no matter what. I cannot be anything to anyone without first being real about who I am, and what I need to become. 

I cannot fake happiness or serenity; and I stopped trying to a long time ago. I’m staying true to my emotional needs because I want to stay sober, and I want solid relationships in my life; built on REAL things, and REAL life.

I wish it was easier.

It’s a fine balance to love and support someone else, who also struggles with “things”; and to mingle it with my own issues I have to deal with, from the “things”…as well.

I AM TRYING.

I’m trying to be the best woman I can all-around, and stay true to myself.  I really hope I can start seeing some kind of solid gain from this soon, because I need it.

I KNOW I have things I need to work on still as well.

The things that I’m not getting, is something that I’ll have to find within myself instead, for the meantime.

Some things need to change, but I’m not giving up.

I am 3 months, and fourteen days sober. 

My outlook is hopeful but cautious. 

Love yourself.

J.Rounds (c)2017 ~Peaces of ME

Thoughts on Value and Acceptance.

I think one of the biggest issues I’ve had in life, is my rather overwhelming need to feel like I’m truly being valued and heard; but never really feeling it fully at all, from anyone or anywhere.

This includes by people in my real life, as well as on social media, and in social situations.

It used to make me sad……. that I wasn’t worth the effort or love; the time, concern, respect, or loyalty….”What’s wrong with me? Why does everyone treat me like I’m nothing?”  Blah, blah, blah.

I always ended up on the wrong end of things….I was a bitter person because of it. I blamed everybody else for every situation I was in.

My thoughts in the past with value and acceptance, where based off of a dysfunctional childhood that I couldn’t let go of; a life of discontent, addictive behaviors, and mental health issues. I still have some of those issues.

I used to get all bitchy and dramatic about it…and sometimes, I still do. Although all my core Bullshit remains;  I’d like to think, that those moments have reduced severely since last year. 

Truthfully, there’s only a few people I even care about enough anymore, to let close enough to get past my wall. Truthfully, no one owes me one damn thing in this life. Truthfully, I’m just trying to finish this blog post that I started over a year ago.

My thoughts on value and acceptance now, are based off principle and common sense.

My value isn’t worth anything, if I have to talk you into believing that I’m valuable; even when I’m proving it with my actions already….and vice versa.

I’m not going to spend time talking you into anything.

There it is; there’s my current way of thinking.

I’ve learned to live in real life; and with the apologies and validations, that I will never get. I’m not going to spend time on something that makes me feel empty; it doesn’t matter what or who it is.

Neither should you.

I’ve personally found that it’s best to invest quality time on yourself; so that no matter what, you’re good in your own worth; on your own; because that’s all that matters.

Many people see value in many things; but most don’t even realize the value of something;  miss out on it all together; or don’t even care to find it.

Life goes on. 

To value myself is the greatest gift I ever gave myself….NO returns. 

Some days I have to dig deeper than others; but I do know at the end of the day; I’m good. 

There’s quite a power in that on a whole because it makes you better able to genuinely practice healthy living. 🙂 

Also; If you don’t value yourself;  no one else will. If it’s not even worth it to you; you can’t much expect it to be worth it to anyone else either.

Love yourself. 

J.Rounds ©2016 ~Peaces of ME