Weight

The weight of the world is on your shoulders.

So why you gotta’ go and sit on the weight?

What’s coming, who’s coming? I don’t know, aren’t you curious?

Why ya’ gotta’ go and have it all perfect before you leap?

You already know there is no net anyways, and you are the kind that always jumps.

What’s it going to take to get you off of this weight?

We need to move it, and let your life out for someone that will use it.

J.Rounds ©2017 ~Peaces of ME

I will be a Light.

There is a new-found peace within me.
The struggles are still real, but I am finding my way.
Every day I am grateful for this new understanding, and second chance at life.
I am grateful that I am no longer afraid of living.
I am not my addiction.
I am what I choose to be.

I choose to be Jenni.

I choose to be sober Jenni.

Everything that I do from here on out, directly stems from this fact.

I will DO, instead of not doing.

I will BE, instead of not being.

Every day I will remember where I’ve been; and just how far that I have come.
I will love myself; so that I can love others.

I will be a light in a world of darkness.

J.Rounds ©2018 ~Peaces of ME

It’s your Birthday… Don’t party like it’s your Birthday.

Yeah, if I partied like it was my Birthday…it wouldn’t be good for ANYTHING in my life.

NO.

I am sober. This is the first thing I can celebrate today.

All things start and end with this.

Cheesy I know, but seriously.

I’m going to see my two youngest children this weekend.

So that is another gift.

I’m 47 today.

What?

How am I supposed to answer this question? It seems surreal at best.

I don’t know, I guess we’ll find out together.

I intend to live with more purpose this year.

Build a brand.

Make enough money supporting myself off of doing things that come naturally to me. Like art, writing, sewing, crafting, furniture, making clothes, photography, inspiring people to inspire themselves to live, instead of living to die slowly every day in despair. Work my other job at the kennel as well.

I will make wiser choices from now on about my time management and money.

Well, that’s my goal.

I need to fix my credit.

I need to make more money to do that.

I have to work another job on top of the one I have, because I have immediate bills and fair credit.

Why not do what I’m good at?

I don’t want to work a second job for someone else. I already have a job like that.

I know that I have to stay positive and motivated every day.

I feel as though I almost always am at this point.

I can see the silver linings in life so much easier now.

I know my money situation will work itself out.

I just need to keep working for it, and take a chance on ME.

I used to say that I just needed a ” break”.

Now I know that I make my own choices, and those choices directly affect my future.

I have to do the work to get anywhere. Even if it’s slow going.

It’s my passion to live my truth and do a job that inspires me.

I have to choose wisely what I do with my time, or I won’t meet the goals I want to meet.

I’m not stopping until I get somewhere.

This year is going to be a productive one for me, and I am full of hope.

That is what 47 is bringing to me.

A whole lot of focusing on moving forward, and not focusing on looking back.

I do not feel 47 at all; and I’m rolling with that fact.

Love yourself.

J.Rounds ©2018 ~Peaces of ME

Therapy.

I spoke to the woman at the therapy center I found, that offers the EMDR treatment that I’ve been wanting to get.

She told me that even though they did accept my insurance; the particular therapist I *inquired about, was not taking new patients and wouldn’t be any time soon.

At first I was bummed, because from what it looked like, that therapist was the only one at that office that offered the EMDR therapy.

I’m glad I took some deep breaths; and didn’t let my thinking get away from me on it. The next thing the woman told me, was that that was not the case. The main therapist of the whole place; was somewhat of a guru of EMDR it seems; and he would be back from vacation next week. After that they were going to be opening up the schedule, and they could then, get me in.

She put me on a waiting list, and said it would be anywhere from one to three weeks wait; and she would call me soon.

I’m relieved. In my mind I thought it was going to be way harder to get something set up; I’m glad I was wrong about that.

I’m glad I made the effort to get the ball rolling finally, and that I stopped focusing on the scariness factor of it all. I’m sure that fear will be an ongoing challenge, that I will have to continue to work through.

Fear has always held me; and held me back from all kinds of things I could have done in life.

I know now that those things can still come to fruition…..and fear is just an emotion that I should stop giving so much power to.

I am proud of myself for doing today. I am proud of myself for not feeling shameful about needing more coping skills. I am proud of myself for accepting the fact that it is ok to be an ongoing work in progress.

Progress is what counts; and the work to get there, I know I am capable of doing.

I am one year, three months, and twenty-two days sober; and I will be 47 years old, in a week.

I hope to see my children in the next weeks coming up to celebrate; but I think following through on this therapist thing, is equally as important of a Birthday gift to myself.

I know we all move in our own ways. Sometimes it takes less time than it would take someone else to make their move. Sometimes you have to learn how to make the move.

Sometimes you just have to jump in, and have faith that you are a strong swimmer; when you know for a fact that you are.

I will be ok. I will be better than ok. I will continue to be patient every day with myself; because I am my own friend; and a good one .

Love yourself.

J.Rounds ©2018 ~Peaces of ME

Feeling more upbeat again.

Good news is, I’m starting to feel better again. I’m focusing on that, because It’s way better than beating myself up over the fact that I didn’t a few days ago.

I have ongoing mental disorders, and I have to accept that.

I don’t really want to; but let’s get real, already….

Jenni.

It’s not like I’m going around trying to bipolar and PTSD on everyone everyday or do; so I’m definitely going to have to give myself a break regarding my ups and downs. Back-track is going to happen at points because I am human.

I HAVE been extremely stressed. There ARE valid reasons behind it.

It’s going to be alright, even when it doesn’t feel like it; and I know that.

I’m going to be alright.

That’s why I’m bouncing back quicker after the dips nowa’days.

I DO have coping skills in me; and the EMDR therapy, should help me to not dip as much in the future.

I have two calls in currently, to potential therapists. I’m hoping it won’t be a long, drawn-out process; but I also think I have to be patient in all regards, because I also have a feeling that a lot of phone tag is going to be going on before I get an appointment anywhere.

That’s just me being realistic, based on my own knowledge about how the mental health system works.

It’ll be ok. I will find that EMDR therapist; and I will learn even better skills.

I will.

Patience. I will keep on top of it, until I find a therapist….and I am doing it for me.

Nap after work today, instead of painting; because I needed it.

Picked up a double on Sunday; and also starting to make peace with T, finally.

I had to for ME. There’s no sense in focusing on things of the past that cannot be changed…even if they were shitty. Only letting go of the negativity and bitterness of it will heal me in that area; also realizing that I’m not the only one who struggles with demons. I know I’m not.

There will never be the kind of future for us like we planned to have; but a supportive friendship I think is something that is being built again between us, right now. As friends. I believe that that is better for both of us anyways. He will always be important to me; and I can’t deny that fact.

That’s a huge step for me to say that; and we will see. I know it depends on me, just as much as him…and it is what it is……

I’m just making peaces.

Life is funny the way it works, and even funnier when you live inside my head.

I need to put a map up there, complete with “you are here” markers. It would give other people a fighting chance in understanding me; and maybe when I get lost, it’d be easier to find my way back too.

That’s never going to happen; but I AM working on it, every day. 🙂

475 days without alcohol; and knowing that I am on my way to greater things. 🙂

This I know.

Love yourself.

J.Rounds ©2018 ~Peaces of Me

Deal with your anger.

In the simplest form; the best way to explain it; would be to say, that I feel like I am whole, but I am half at the same time.

There are areas of my life that I am thriving in; such as remaining sober; being honest about who I am; that I don’t have it all together, that I’m trying to change the things I need to, to become better; that I’m trying to help others believe in the fact that they CAN change and help them to, in ways that I am capable of; personal career goals and projects that I work on when I have no other obligations; working at my job….things like that.

I’m just hoping this anger in me will go away. Because it’s holding me…back.

It makes me feel completely unwhole.

I think it has for many reasons; for many, many, many years; and I don’t want to deal with it at all…and so I’m out of sorts and floundering…because I know I HAVE to deal with it.

I don’t know how to.

I breathe; but the anxiety is there still. The anger is still there, just under the surface; waiting to come out when the next person challenges me, or the next life-bomb drops.

I’m writing about it, to save my own self from future misunderstandings… to save my sanity.

As messed up as it might feel to admit it; I think something really clicked in me when I realized I was going to be on my own again, and had wasted more years of my life, that felt like… was for nothing; and in most regards I did. I think there’s legit anger there.

I do realize that this is my story, and that that was also my decision to get involved in. I’m Still bitter from it…obviously. Because it changed the course and direction of my life to a place that I was not prepared for; or expecting it to go at all.

This is life, I guess.

But it really hit me, how angry I was about life in general; when my mother told me that my father was dead.

Since the age of 13, I have been beating myself up; over the fact that my fathers’ did not want me.

It has turned to resentment and hatred. It seeps into other areas of my life; and makes me act irrational and overly agressive when I’m feeling threatened.

I don’t want to admit that, but it’s true.

Usually it is word- related only. In written form.

You’ve seen it. Ruthless slues of words that describe what I think at the time; on this blog or my social accounts; and it’s mostly NOT nice.

God help you if you are in my actual space when it happens; you better hope if you’ve hurt me emotionally, that you don’t say any BS. Because I’m not nice at all. I will get physical if I feel like you are up in my space.

Not proud of it at all, either.

I do not like confrontation at all; especially physical. This is why I try to stay away from it directly.

Seems like it’s always around in some way though……Life.

Technically; that’s a fairly straight-forward hypocritical way to be; when your goal is to help others; not hurt them.

Even if it is warranted. Even if I feel like I’m right about the situation. It doesn’t really matter at all; if I can’t cope with the stuff that happens to me in this life; and I act irrational.

I see other people that I have known in my life, on social media; dealing with LIFE or DEATH situations where they might not live another year, another month, or even another day.

I feel tremendous guilt in thinking that my mental issues in any way rival that; and it makes me realize that I have actually taken a step back in my recovery.

It sucks to realize this.

Although I am sober; what’s the point of being sober; if I am at times…acting like a dry- drunk anyways.

There’s a rhectorical period there; because I already know that

There is no point in that at all.

I am not about to revert back to my alcoholism AT ALL.

The only other option I have is to deal with my anger. I must deal with these anger issues I have; or I will never be whole, and I will always feel incomplete…and I will always be alone inside my head….with no way out.

Thank god for my dog Regina and my cat Lolita; because they have been my solice for a bit now.

I looked up my health care benefits, and they have a list of Doctors about a page-and a-half long that I have to go through, to find one that offers EMDR treatment and accepts new patients.

I’m frustrated; because I personally feel they should have the types of therapies they offer also listed under each doctor, and they don’t. It highly increases my anxiety level, as it quadruples the time it will take. I’m going to sift through these doctors right now anyways, before work; because I know I need to learn these skills.

It is the only way I feel like I can get going again…thee only way to be truly happy; I’m sure of it.

I’m positive; I’d say…about 65% of the time.

It is easy to stay positive in certain enviroments.

Not so in others. Bring in uncontrollable factors; and before you know it, you have a bi-polar chick with PTSD writing a storm through her keyboard.

I prefer the rainbows in me; because when I am happy; I spread it to everyone in any way I can.

On the inside; my pain is locked away behind a door that is too small. I can feel the ghosts lapping at my heals; and I’m terrified they will infect me again, and take over for good.

The Jenni I know to be the real Jenni; is NOT going to let that happen.

I am sorry to the people I have hurt with my words and my attitude.

Warranted or not; it is NOT the person I am; or want to be.

All I can do today; is provide this blog to you, and the EMDR link; find a doctor; go to work; DO, not try; and most of all BE KIND.

I hate it when I feel like a shit.

It makes me just the same as everybody else.

Love yourself.

J.Rounds ©2018 ~Peaces of ME

It’s the Fourth again….but a totally different year, for sure.

Happy Birthday America. I hope you will get your shit together soon; for real.

I feel like we should be celebrating the fact that the world has not exploded yet.

I don’t think I’m alone in that either….

Anyhoo…

Last year on the Fourth, I was still with T; and we were just coming off of 3 months or so, sober.

Everything is different this year. In fact, It’s sometimes hard for me to believe; just how much my life has changed since last July.

T and I are no longer together now. I have an awesome job that I love, my own car, my own apartment, a semi- normal working relationship with all three of my remaining children. I am sober; one year, three months, and eight days; today.

What’s there really, to complain about?

I’m longer compromising myself mentally; to be in a relationship that isn’t healthy.

I’m happy about that.

I have true friends that care about me and my life. I can do literally whatever I want to.

Yep.

I guess I’m coming back into myself again; slowly but surely.

That’s a good feeling.

I will be 47 years old in twenty-one days too.

Whaaaaat?

Next chapter is what.

I’m going to Michigan again to see my kids; and hopefully I will also be jumping out of a plane on that weekend as well.

Bucket list. A Birthday present to myself.

A tattoo cover up as well…another gift to myself that has been a long time coming.

The world keeps spinning, doesn’t it?

I’m not going to lie; it’s been super hard at points to acclimate to being alone again…and I have cried at points. I’m still pissed off that I was treated like I wasn’t worth the truth; or valued like I should have been. I am still getting over it in pieces…and won’t be getting into anymore serious relationships in the near future…at all.

I would however, like to find some people to do things with. Like jump out of a plane. 😉 Someone single; with no expectations, other than a friendship and hanging out for right now.

More goals.

At the end of the day, I know I’m ok… and that fact is really what’s keeping me moving forward emotionally, at this point.

I have wonderful people in my life, that have helped me do this; and im so grateful for that fact.

This Fourth has been pretty boring this year (I’ve been cleaning and unpacking); but I’m going to the fireworks by myself anyways.

It will be nothing special. Just me spending time with me; in a group of people.

What could go wrong with that?

Wish me luck; and enjoy your Fourth.

Please do not drink and drive, or blow yourself up….seriously.

Love yourself.

J.Rounds ©2018 ~Peaces of Me

Breathe no matter what.

Staying positive and breathing through anxiety is what I can do EVERY time.

I just got out of work a little while ago. I stopped to clear my mind a bit. Now I’m going home and taking a bubble bath. Then I’ll eat Chinese and watch a movie. My animals are going to love it. (LOL)

I work tomorrow morning at 6:30. Not a day off in sight.

Missing my kids; but knowing everything is fine; and will be somehow.

I’ve been doing a lot of test shots with my camera. I have things I want to work on. I hope that I can find the time to do that; I need a new tripod; so that will happen after work tomorrow.

I can only hope and believe that tomorrow will be great…

Go from there.

It’s maybe not the most glamorous life for me right now; but it is mine.

I am one year, two months, and twenty-two days sober.

EVERY day that makes me smile. 🙂

I hope your Sunday was peaceful; and you kept cool.

{Working for the weekend}, starts tomorrow.

Yeah; I know it’s a Loverboy lyric. It was intentional; and I’ll always be a lyric whore.

Love yourself.

J.Rounds ©2018 ~Peaces of ME

And Then There Was ONE…

I am honest in the fact that I am flawed; because I believe the only way to change those flaws; is to admit that they are there in the first place.

The competition is with myself; and noone else. I am not responsible for things that are not in my control; only MY self, MY actions and reactions, MY immediate surroundings, and who I let into MY life.

This is the first time in my life that I have actively been sober for more than three months; since 2008. It has been one year, one month, and eighteen days, today; that I made the solid choice and action of stopping the drinking and the denial that was killing my life…FOR GOOD. This is the first time in my life that I have actively been myself for an extended period of time; and not felt like I needed to make it comfortable for everyone else.

I DO NOT REGRET IT IN ANY WAY.

I keep reminding myself that this is reality; and I need to keep actively living in it. DAILY.

I keep reminding myself that I have to put the work in to make my life healthier, and to be a better person; every, single day. EVERY DAY.

Even if it means that I will be afraid. Even if it means I will have to feel emotional pain and uncomfortable feelings to let go. Even if it means I will be tired and overwhelmed sometimes from trying. Even if I have to admit that I STILL have ways of thinking about certain things; that need to be understood, and changed…so I can be at peace inside. Even if it means being physically alone. I know I am stronger than my fears. I know I am stronger than the hurt. I KNOW I can do this life of mine constructively.

I know what I need to do, to get what I need for my emotional health. I’m DOING.

My life is changing today, and I am afraid.

I know I will be ok. I am not afraid to say out loud that I am still flawed….and I might always be.

Being healthy is more important than anything else….

I need to heal from some stuff, for sure.

Today I will focus on that healing.

I’m getting used to being alone in my own space again for the first time in over a year-and-a-half.

It feels scary, but I’m ready.

I don’t feel bad about it anymore…the fact that I will be alone again. I feel like I’m being a logical adult; and actively making my life more stable; because it’s the right thing to do for my life; and also for thee entire situation.

I am still afraid a bit though. I don’t think it’d be change if I wasn’t in some regard.

Grace through adversity; is all I can do for now about it.

That is what I am doing at this point, until I figure out my next move.

My story doesn’t end here…I think it’s just getting started really.

Life is about living it; and embracing the moments and lessons that come to you; without regret…no matter how they come.

I will live today without regret; and have faith in the choices I have made for my life and future…because I believe in MYself.

Love yourself.

J.Rounds ©2018 ~Peaces of ME

ONE Life.

I have to remind myself today that I only have ONE LIFE; one voice.

I know that I do not want to waste time on negativity and feeling upset inside.

Even though I do not feel positive all of the time, every day; I can still consciously shift my shitty mood to positive; by not dwelling on stuff; that’ll do nothing but pollute my head with things that don’t need to be there.

Thinking positive thoughts helps me feel more positive. If I tell myself all of the negative, outlandish, worst-case scenarios all the time…well, I know for a fact that that’s not living to my full potential.

I’m being true to myself today.

I’m thinking rationally about most situations now. Delaying my reaction time to things. I still need to work on myself, and parts of me that make me anxious and angry though. It doesn’t help anything, or anyone.

I’ve been looking into some behavioral therapies that I’ve been discussing with my best friend. They are nothing like all the “talking about nothing that matters” therapies, that I’ve had before. I need to learn ways to remain chill; when I feel like punching someone. I don’t like the build up of anxiety I feel sometimes. Hopefully with some effort, I can find a decent place that I can afford; that is not hooked up to these Medicade related places I’ve been to every other time. I feel like most medicaid-related help involves, just wanting you in the system; and on the meds so they can make their money. It’s not because they actually care about me being well and being happy.

It still amazes me how Doctors look at me like I’m nuts; for not wanting to hook myself on synthetics to “normalize” again. I still don’t care what other people say about it at all. Maybe THIS, IS my Normal.

I DO hope to find a genuine therapist; who’s primary mission is to help people heal the traumas they carry within them.

It is naive to think that I would have a long-term understanding of myself at this point….because let’s face it; I’m STILL on a journey to parts of myself that I’ve never even known before.

I only know that I will get there; some how; some way.

And yeah; I’m THAT passionate about it. It matters that I feel at peace in this world. It matters that I stay “Jenni” in the process.

“I think it’s ok to admit that some parts of our lives don’t always make sense at the moment we need them to.”

I also think that’s what doing the work is all about.

Learning patience when you’ve never had any; is a skill that’ll help you out too…if you can make yourself focus long enough to actually do it.

It takes practice. I practice every day. I fail almost every day; in some regard; too.

It’s mostly uncomfortable; with pivitol moments that allow me to feel as if I was made for something more than what I’ve been doing; and putting out more good things to the people I love; and the world.

I’d like a more continual, peaceful vibe from me; going out into the world.

I really don’t care about anything else; but increasing my truly peaceful moments in life.

The parts where I KNOW I have this; instead of the telling myself that I have it…. until I believe it.

It’s getting better and better every day.

Patience….

Learning to embrace the fact that I don’t have everything all figured out; is a HUGE step in moving forward daily; and allows me to take the time I need to do it properly and effectively.

I’m actually putting in effort where there was none before really….regarding my life; so………

When I get to feeling too frustrated about whatever it may be, or whomever it may be; I try my hardest to turn inward; and focus on the negative parts about myself that I can work on instead. I know eventually, I’ll be able to figure out what to do, about the areas of “what the actual fuck”, in my life; if I keep to this system.

There are things to still be grateful for, after all.

I’m working on being a better version of me today; because I owe it to myself. I sometimes wonder where it will take me; but I know in the end, that better is never a bad thing.

L

ove yourself.
J.Rounds ©2018 ~Peaces of ME