One In the Same.

In the still, I can feel it haunting me.

It’s the familiar tinge of anxiety saying that I have fallen, and I can’t get up.

Doubt is not my friend. It certainly at times, loves to lick at the base of my spine and shoot out my eyes and mouth, with a sharpness.

I find solace in living and challenging myself to mentally grow every day in some positive way; to move forward no matter how small the step, even on my worst days.

A level-head, and reason always prevails.

Today has been a good day for me. I know that I am at the point in my life where letting go and moving forward, are one in the same.

This is what life is all about.

I have faith in the universe, and what it’s taught me thus far. I am open to whatever lessons it holds next for me.

I reminded myself again today that I do have true friends that will listen to my rambles when I need support. I thank you.💯❤

I also reminded myself that “letting things go”, means actually letting things go; not re-evaluating the same situation over and over again, like the outcome will ever be different or change.

I’ve found for myself that validation comes mostly just in knowing the truth of the matter…..and most times, that’s all you’ll get.

I’m looking up and ahead to the future with confidence and grace.

I am sober and Michigan bound in two weeks.

Love yourself.

J.Rounds ©2019 ~Peaces of ME

To allow myself the right to be exactly who I am (minus the vodka), has been the most freeing and healing thing I could have ever done for myself.

I cried today because I am overwhelmed and amazed with happiness at just how far I’ve actually come in these last two years.

People say that they are proud of me, but I guess today it just really sunk in.

There was a time when I thought I would always feel sick and empty and alone.

I realized that I was basically keeping myself sick by thinking like that, and I’m glad that I can see that now, because I wasted a lot of fucking time, blaming everyone else.

Message to Regina George.

It’s 7 am, 25°F, wind gusts that make it feel like sub-zero, and you want to go outside first thing, to smell around and waste time.

No.

This is why you are a first-world dog and have potty pads.

Going outside before I’m awake in this shit storm is not something that’s going to be happening, and literally the worst possible thing I can think of doing in this moment.

Thanks.

I Am Not One of Them.

I’ve learned after decades of struggling with pretty much everything, that the things I hold onto in my head, are the things that I will focus on. Also, that I am in full control of myself and my actions. No one else. That’s the bottom line.

Get to living.

There’s never going to be a moment when I won’t be bipolar or in some sort of recovery. There’s never going to be a time when I will be able to fully accept some of the traumas and betrayals I’ve lived through in my life. THIS is what I’ve accepted and made peace with. That and knowing the fact that I DID live through it all. Somehow that realization made it easier to start letting some of the hurt, anger, confusion, hate, self-loathing and pain go.

My pain was like a comforter to me, for most of my life. It was a horrible side-effect from a lot of different things, and something I was used to, and knew well. My pain built thick walls that were riddled with doubt and fear, Hatred towards myself, and those around me.

It was not a comfort in the slightest. It was a liar. It didn’t keep me safe. It didn’t keep me from drinking. It didn’t keep me from getting hurt by other people, or from hurting other people.

It kept me from living. It kept me stuck.

For me personally it is hard to let go of some things, because I can’t even remember every part, and every single thing that has happened to me. I don’t know all of it, because there’s no way I could know everything. It’s been hidden from me. I do know enough though, to know that it’s there and will come back in different pieces, and I’ll know then…. or it won’t come at all. I might never get the answers to certain things. I might never get validation or closure from anything. THIS is what I accept and make peace with. Then it becomes easier to let it go.

Getting to the point where I was actually present in today, every day, took me a long, long, long, long time to actually implement.

Even though I knew exactly what to do.

Self-loathing is really detrimental to your life, and is a running bi-product of most mental health issues.

For me, I just reached the point where I couldn’t keep dragging myself through the mud every day anymore.

{You spin me right round baby, right round}

Like a record baby; a broken one.

ENOUGH. I was my own problem…..

I wish sometimes that I didn’t know how things actually are in the world because it’s too much for me to handle sometimes. TOO MUCH.

I then start to look at the other side of it and realize just how much internal strength there is knowing what I know. Learning what I’ve learned. Living through the things I lived through. Hard lessons or not, I am around to talk about it.

The pressures we put on ourselves are often tainted with underlying needs.

My underlying needs were to feel validated and loved and safe. Those were my underlying needs for most of my life, because I never felt it. In the past I have ruined any opportunity for those needs to be fulfilled, because I didn’t know how to feel it. I would do things to push people away from me.

It was because I never validated or felt love or felt safe in myself.

I was my own problem.

When I actually accepted that about myself a big weight was lifted.

I didn’t want to be that version of Jenni anymore, because I sucked the life out of everything and everyone, and it was miserable and exhausting every day.

That realization and the need to feel peaceful inside, set me on a path to building a life that was real; honest to myself and my beliefs, no matter what.

I am present in this day, and not in my past with my ghosts that kept me chained and locked away from HOPE.

Some people lie to themselves their entire lives and are totally fine with it.

I am not one of them.

I choose not to be.

I hope you will choose not to be too.

Love yourself.

J.Rounds ©2019 ~Peaces of ME

I’ve been thinking a lot lately about how things constantly change in life, and about how much I resisted the changes in mine at different stages because I was afraid of failing.

Every person that wants to be successful, dreams of the day when they can finally level-up enough to be satisfied.

In a world like today, what does that even mean anymore?

Her spirit is young but her eyes are old.

She has seen the sunset come and go a million times.

The light is never the same light twice.

At the thought of the ones that were lost too soon; she weeps for them when her bottom falls out, and she is staring into the abyss wondering why there needs to be a reason.

Feeling whole inside is a journey that begins with the active, daily choice to participate in your own life.

Investing in your emotional health every day = loving yourself = feeling better = being better = BETTER LIFE 🙂

Let go of the negative influences that make you second-guess your gut instincts.

It is essential to protect your gut instinct, and use it. Without it, you will drown in a literal sea of bad choices, and most likely not survive it at all.

Admitting that you need to get control of your life is the first step, in whatever area of your life that it may be.

It won’t be easy and that’s ok. Don’t worry. This is the start of a new destination to a better you.

Now that you’ve admitted it, you can actually begin.

Being honest with yourself means you’re actually going places now.

Trust your gut.

*Smiles to self.

J.Rounds ©2019 ~ Peaces of ME

I’m In the Driver’s Seat of My Life. How’s Your Driving?

Two years and twenty-three days on the sober front for me today.

It’s hard to miss being a drunk, so I don’t.

I did a road trip to Michigan last weekend.

I have decided to move back to Michigan at the end of July and went to Michigan this past weekend to talk it over with my mom and sisters. Of course, I also spent time with my children and niece and discussed it with them as well (kid-friendly version 🙂 ) It was my middle sister’s Birthday too.

Great trip.

Here’s where I’m at in my head……

The regretful thoughts on all the time I missed out on with them are there every time I see my family and children, not gonna’ lie. I also know to build anything of real value in the future between any of them, I must let that go and focus on the present.

It was more than fulfilling to have conversations with both my sisters and mother about letting those thoughts go, and it makes it easier to know that I am loved, even though I’ve done some of the most disgusting things in my life, and allowed myself to fall more times than I care to admit.

That didn’t work out so well.

We all fall, it’s how we get back up when we feel like we can’t that makes all the difference.

Surely.

It is clear to me after this trip, that moving back is the right choice and the best option for my future. Now everyone that needs to know does, including where I work and my children.

I would be lying if I said I wasn’t scared because I am for quite a few reasons, but I know that I could never be there for my kids or family in the capacity that I want to be if I’m over four hours away and it is hard for me to physically be there in the first place.

Now comes the details part, which is daunting, to say the least, but doable if I apply myself and just use my brain.

I’m sure I’ll have to do some sacrificing on something, so I’m breaking it down into a more manageable and realistic plan than I had originally envisioned it.

Modify.

Make it work.

I’m definitely not afraid to try to build some sort of solid future for myself, and let’s face it; I’ve moved so many times I’ve lost count.

Really, if I had to boil it down…

I know that it is my fear of failing that is making me scared.

I am a perfectionist. I was around people growing up that had to have it a certain way. It is something that I struggle with and it does hold me back. STILL…

I am a perfectionist.

So for all intents and purposes, much of my sober life now has been about letting go of some of that perfectionism.

I’m older now, and definitely wiser by way of hard lessons and truths learned the hard way.

I realized that you can’t stop time. You can try, but you will fail.

Time heals. Time changes everything.

Time does not stop for anything or anyone.

It is best to realize that straight away and deal with life head-on.

Live.

The fear that used to keep me now is the very thing I use to drive me forward.

If I fail, at least I can say I tried. Better than not trying at all.

What better thing to fight for than a healthy relationship with my kids and family?

Image courtesy of:

@gilamby_trending #gilambytrending

I think it’ll make me a lot better too. Feel better. Do better. Be better.

It’s surely a win in all regards.

It’s a money thing now; also organizing that BS with my “no time to travel to Michigan to look for places to live” issue.

Modify.

Make it work.

This is the plan.

I will miss Ohio because of the friends I’ve made and the bonds I’ve formed with the animals at work.

I can’t stop time.

Anything I can do in Ohio, I can do in Michigan.

Two years and twenty-three days ago, I wouldn’t have been able to say that I could truthfully be a positive role model in my children lives.

Now I can.

It is not the same relationship anymore and I think that’s ok. It does and has the potential to be better than the one I had before, and that means it’s moving forward.

That means everything.

I’m so excited to have my family back in my life. I was so angry for so long, but mostly the person I was angry with was myself.

I never in my life, gave myself the credit for the good things in me; only the bad.

Today I’m loving the fact that the world seems “doable” for me. Even if I have to take it in peaces and parts and string it together.

Becoming sober again, actually feeling my feelings rather than suppressing them, and re-wiring some of my negative thought processes to healthier ones, has given me the realization that

I’m the one in the driver’s seat of my life; no one else.

I’m a good driver now because I’m mindful and truthful about my struggles.

My life means something to me now. That is the greatest gift of it.

Where will I go from here?

Where will YOU go?

Please stay strong in your heart. It’s ok to ask for help when you need it. Most of all, remaining positive and mindful when you are not is key.

Love yourself.

Things will change for the better.

You can believe it because I am living proof.

J.Rounds ©2019 ~Peaces of ME

2 years.

I’m sliding into a depression and I can feel myself trying not to.

One of the hardest things for me about being bipolar is that I can’t figure out why, out of the blue, my moods will change. I can’t figure out why sometimes I feel depressed when there is nothing happening that is that pressing to really cause it.

It feels like I’m whining, even when it’s true feelings inside me.

I hate it. I hate that I feel all over the place on some days….STILL. It keeps me from wanting to be around people. It holds me back from talking more to my kids as well.

It is hard to embrace anything that challenges me in a negative way, but especially something that I know that I can never change about myself.

Can’t I just feel happy?!

I know everybody has shit they go through and things they have to deal with.

I can just as easily choose to be happy.

Today I put on a brave face because I am actually two years sober today, and I have met a huge personal goal.

I mostly feel ashamed that I am feeling depressed, because I know I should be feeling happier.

I remember what it was like being a drunk. I know how hard I’ve worked for this sobriety and healing.

But for all realistic purposes, I am a work in progress that just wanted to go back to sleep this morning.

I’m forcing myself to go outside and to do whatever I have to do to distract myself away from my own negative thoughts.

I’m still happy that I am not on synthetic meds. I’m still grateful for my life even though sometimes I feel like I just waste it on this brain of mine.

Loving myself and telling myself I’m worth it anyways.

Worth it to myself anyway.

Focusing on being mindful.

Focusing on my breath and remembering that this too shall pass…and that I’m a pretty ok girl nowadays, despite.

I also only pushed the Grammarly edit buttons while typing this, so I have no idea at all how this reads.

Ttyl. ❤

Thanks for reading.

J.Rounds ©2019 ~Peaces of ME