This patch for not smoking has been a life saver. It’s day number 3 for me on it… 4 days smoke-free all together. I still sometimes get a little anxious; but this is SO much better than going cold turkey, and I do believe not as many potential side effects as chantax. (I’ve had none at all)
The Dr. Told me that if I stick to it, after six months of stepping down, I will be totally nicotine free. I’m really hoping I won’t need the full six months, but I just wanted to say that if you are a pack a day smoker like I was, the patch is a really good option if you are committed to quitting.
I didn’t think it would work at all. Pleasantly surprised.
J.Rounds (c) 2016 ~Peaces of Me